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Fat and Fibre Counter by Rosemary Stanton
$5.95 AUD
Stock: 5
Category: Cooking/Wine
The ideal diet is high in fibre and low in saturated fat, refined sugars and refined starches. Carbohydrates with a low Glycaemic Index (GI) are preferred, although the GI should not be used as the sole basis for judging a food. You don't need to have everything bursting with fibre. Nor should you avoid ...Show more
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